Like many people, I’ve marvelled at the feats of those participating in the Olympics and have particularly enjoyed British success. Max Whitlock‘s performance in the gymnastics, winning two gold medals and one bronze has been amazing (these were Britain’s first ever gold medals in artistic gymnastics in the Olympics, something the history books will always record!)

Max WhitlockSimone Biles from the USA (all 4 feet 9 of her!) has also been astounding to watch. As someone who never managed to do a handstand or cartwheel properly even as a child, I’m in awe of gymnasts, whose flexibility, suppleness and strength make me wonder how it is physically possible for them to do the things they do!

All gymnasts learn the value of stretching from an early age. Stretching – straightening or extending one’s body to its full length – is a crucial part of maintaining and developing physical fitness; it gives an increased range of motion, helps to prevent injuries and is one of the best ways of keeping supple and fit. Animals do this naturally; I’m constantly amazed at how Thumper can either look fat when he is bunched up or sleek when stretched out (see below!)

God wants us to stretch our faith as regularly as gymnasts and athletes stretch their muscles or animals stretch out their bodies. Stretching our faith is not comfortable or easy, any more than physical stretching is easy. It requires determination and courage to keep pressing on in faith, just as these Olympians have had to persevere, train and forego many pleasurable things in keeping their eyes firmly fixed on Olympic gold. But God calls us to leave the safety of the shore and step out in faith. Kutless’ song ‘I Will Go’ captures the difficulties and rewards of this stepping out into the water. It’s the only way we will grow.

Thumper eating side profile