Alcoholics Anonymous have developed a ‘twelve step programme’ to helping people struggling with alcohol addiction, beginning with the acknowledgment that in themselves, people were powerless to overcome the addiction and needed the help of a ‘higher Power’. The Psalms...

Giving thanks to the Lord is a Biblical commandment, but so often we flounder, wondering how to do this and why this is mentioned so frequently. Some have even wondered if it is not rather egotistical of God to tell us to do this so often, rather like an insecure...

Life is like a journey made up of different steps. One of the keys or steps to living wisely is to live with thankfulness and gratitude as our ‘default setting.’ This requires training and modification of our thought patterns. We are urged to be transformed by the...