This has been one of the most surreal weeks I've ever lived through, with Government announcements and pronouncements on a daily basis. If we thought Brexit was bad, the current situation is much worse. As a result of the announcements about social distancing and the...

With the world plunged into uncertainty over the coronavirus, one of the most unsettling things is not really knowing how long the present situation will last. Uncertainty is one of the hardest things we find to cope with. We like to plan, to feel in control, to be...

At a time of unprecedented uncertainty where normality seems to have disappeared and isolation is the new buzzword, we must learn to embrace resilience. Resilience is defined as 'the capacity to recover quickly from difficulties' and implies toughness or strength. All...